Zucchini and Ricotta Rolls

These Zucchini and Ricotta Rolls blend the subtle, fresh taste of zucchini with the creamy richness of ricotta, all enhanced by the aromatic presence of dill. It’s a dish that proves simplicity is the ultimate sophistication in cooking. Not only does it bring out the best in each ingredient, but it also offers a visually appealing dish that promises to delight both the eyes and the palate.

Whether you’re looking to impress guests at a dinner party or simply treating yourself to a nutritious and delicious meal, these rolls are a perfect choice. The process is straightforward, yet the result is something truly special. This recipe is a testament to the magic that happens when quality ingredients meet culinary creativity.

Full Recipe:


  • 2 zucchinis
  • 6 eggs
  • Salt, to taste
  • Black pepper, to taste
  • 250g ricotta cheese
  • 3 cloves of garlic, minced
  • Fresh dill, chopped
  • Olive oil for greasing


  1. Preheat your oven to 180°C (350°F) and grease a baking sheet with olive oil.
  2. Grate 1 zucchini finely and slice the other 2 zucchinis into thin rings.
  3. In a bowl, beat the 6 eggs, season with salt and black pepper, and mix well using a hand mixer.
  4. Spread the grated zucchini evenly over the baking sheet, sprinkle with a bit more salt, and bake in the preheated oven for 20 minutes or until slightly crispy.
  5. In another bowl, combine ricotta cheese, minced garlic, chopped dill, and season with salt. Mix thoroughly to create the filling.
  6. Once the grated zucchini base has cooled, spread the ricotta mixture over it, then arrange the zucchini rings on top.
  7. Carefully roll the zucchini sheet with the filling inside, then place the roll in the refrigerator to set for 1 hour.
  8. Slice the roll into pieces and serve chilled.

Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 1 hour 30 minutes

Kcal: 180 kcal | Servings: 4 servings

Serving Suggestions:

These Zucchini and Ricotta Rolls can be served as a sophisticated starter, a light lunch, or a side dish. They pair wonderfully with a crisp white wine, such as Sauvignon Blanc, which complements the freshness of the zucchini and the creaminess of the ricotta.

Nutritional Highlights:

This dish is not only a feast for the senses but also a nutritious choice. Zucchini is low in calories and contains no cholesterol, making it heart-friendly. Ricotta cheese is a good source of calcium and protein, supporting bone health. Furthermore, the herbs and garlic provide antioxidants, offering anti-inflammatory benefits.


The Zucchini and Ricotta Rolls recipe is a celebration of simplicity, showcasing how a few well-chosen ingredients can create a dish that’s both sophisticated and satisfying. Whether you’re a seasoned chef or a cooking novice, this recipe is sure to impress, proving that sometimes, less truly is more in the kitchen.

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