Pea and Cheese Noodle Soup Recipe

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This comforting Pea and Cheese Noodle Soup is a hearty, creamy dish perfect for any day of the week. The combination of tender vegetables, egg noodles, and melted cheese creates a rich, satisfying flavor that the whole family will love.

Ingredients

  • 1 can (about 400g) of canned peas, drained and rinsed
  • 1 carrot, peeled and diced
  • 1 onion, peeled and diced
  • 1-2 tablespoons vegetable oil
  • 2.5 liters of water
  • 3 potatoes, peeled and diced
  • 2 pieces of processed cheese (about 200g), grated
  • 100g egg noodles
  • 1 teaspoon dry garlic
  • 2 teaspoons dried dill or a couple of sprigs of fresh dill, chopped
  • Salt and ground black pepper, to taste

Instructions

1. Prepare Ingredients:

  • Drain and rinse the canned peas.
  • Peel and dice the carrot, onion, and potatoes.
  • Grate the processed cheese.
  • Chop the fresh dill if using.

2. Cook Soup Base:

  • In a large pot, heat the vegetable oil over medium heat.
  • Add the diced onion and carrot. Sauté until softened, about 3-4 minutes.

3. Add Potatoes and Peas:

  • Add the diced potatoes and drained canned peas to the pot.
  • Pour in the water and bring the mixture to a boil.

4. Simmer and Season:

  • Reduce the heat to low and let the soup simmer for about 15 minutes, or until the vegetables are tender.

5. Add Noodles and Cheese:

  • Increase the heat to medium and add the egg noodles to the pot. Cook according to the package instructions until the noodles are tender.
  • Stir in the grated processed cheese until melted and well combined.

6. Season and Serve:

  • Add the dry garlic, dried dill (or fresh dill), salt, and ground black pepper to taste. Stir well to incorporate the flavors.
  • Remove the soup from heat and let it rest for a few minutes before serving.

Serving Suggestions

  • Serve this soup with a side of crusty bread or garlic toast for a complete meal.
  • Garnish with extra fresh dill or a dollop of sour cream for added richness.

Cooking Tips

  • Use fresh herbs if possible for a more vibrant flavor.
  • Stir the soup regularly after adding the cheese to ensure it melts evenly and doesn’t clump.
  • Customize the soup by adding other vegetables like celery, peas, or even corn.

Nutritional Benefits

  • Protein: The peas and egg noodles provide a good source of plant-based protein.
  • Fiber: Vegetables like carrots, peas, and potatoes add dietary fiber, which supports digestive health.
  • Calcium: The processed cheese contributes to the calcium content, essential for bone health.

Dietary Information

  • Vegetarian
  • Gluten-Free Option: Use gluten-free egg noodles to make the soup gluten-free.
  • Lactose-Free Option: Use lactose-free processed cheese or a dairy-free cheese alternative.

Nutritional Facts (per serving, approx. 1 serving)

  • Calories: 250 kcal
  • Fat: 10g
  • Carbohydrates: 30g
  • Protein: 8g
  • Fiber: 4g

Storage

  • Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freeze: This soup can be frozen for up to 2 months. Thaw in the refrigerator overnight before reheating.
  • Reheat: Reheat gently on the stovetop, adding a splash of water or broth if the soup is too thick.

Why You’ll Love This Recipe

  • Comforting and Creamy: The processed cheese adds a rich, creamy texture that’s perfect for cold days.
  • Quick and Easy: This soup comes together quickly with minimal prep time, making it perfect for weeknight dinners.
  • Versatile: You can easily customize this soup by adding different vegetables or herbs based on what you have on hand.

Conclusion

This Pea and Cheese Noodle Soup is a deliciously creamy and satisfying dish that’s perfect for any meal. With its blend of tender vegetables, savory cheese, and filling egg noodles, it’s a comforting option that’s sure to become a family favorite. Enjoy this soup as a quick weeknight dinner or a cozy weekend meal!

Frequently Asked Questions

  1. Can I use fresh peas instead of canned peas?
    • Yes, fresh or frozen peas can be used. If using fresh, you may need to cook them a bit longer until tender.
  2. What can I use instead of processed cheese?
    • You can substitute with cheddar, gouda, or another melting cheese for a different flavor profile.
  3. Can I make this soup vegan?
    • Yes, substitute the processed cheese with a vegan cheese alternative and ensure your noodles are egg-free.
  4. How can I thicken the soup?
    • If you prefer a thicker soup, you can blend a portion of it and then stir it back into the pot, or add a small amount of cornstarch mixed with water.
  5. What other herbs can I add to this soup?
    • Fresh parsley, thyme, or chives would complement the flavors well.
  6. Can I use a different type of pasta?
    • Yes, small pasta shapes like ditalini or orzo work well in this soup.
  7. How can I add more protein to this soup?
    • Adding cooked chicken, tofu, or even chickpeas can increase the protein content.
  8. Is this soup suitable for freezing?
    • Yes, this soup freezes well, although the texture of the noodles may change slightly after freezing.
  9. What can I serve with this soup?
    • Serve it with a side salad, crusty bread, or garlic toast for a complete meal.
  10. How do I prevent the cheese from clumping?
    • Ensure you stir the soup continuously after adding the cheese, and add it slowly to allow it to melt evenly.

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