Cabbage and Zucchini Cakes

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Cabbage and Zucchini Cakes are a delightful combination of fresh vegetables and savory flavors that make for a satisfying meal. These cakes are easy to prepare and are perfect for any time of the day. The grated zucchini and finely chopped cabbage create a light yet flavorful base, while the green onion, black pepper, garlic powder, and chili powder add a delicious kick. The addition of mozzarella cheese gives these cakes a delightful, melty texture that is sure to please even the pickiest eaters.

Ingredients:

  • 300g zucchini, grated into small strips
  • 250g cabbage, finely chopped
  • 1/4 tsp salt (for marinating zucchini)
  • 20g green onion, finely chopped
  • 1/6 tsp black pepper
  • 1/5 tsp garlic powder
  • 1/4 tsp chili powder
  • 1/4 tsp salt (for seasoning)
  • 2 eggs, beaten
  • 50g breadcrumbs
  • 30g cornstarch
  • 50g mozzarella cheese, shredded
  • Cooking oil for frying

Directions:

1. Prepare the Zucchini:

  • In a large bowl, mix the grated zucchini with 1/4 tsp salt and let it sit for 10 minutes. This helps to draw out the excess moisture.
  • After 10 minutes, squeeze out the excess water from the zucchini using your hands or a clean kitchen towel. This step is crucial to ensure the cakes hold together during frying.

2. Mix the Ingredients:

  • In a large mixing bowl, combine the drained zucchini, finely chopped cabbage, and green onion.
  • Add black pepper, garlic powder, chili powder, and the remaining 1/4 tsp salt. Mix well to evenly distribute the spices.
  • Stir in the beaten eggs, breadcrumbs, cornstarch, and shredded mozzarella cheese. Mix thoroughly to form a cohesive batter.

3. Shape and Fry the Cakes:

  • Heat cooking oil in a pan over medium heat. Ensure the oil is hot enough before frying by dropping a small piece of the batter into the oil; it should sizzle immediately.
  • Scoop spoonfuls of the mixture into the pan, flattening each to form small patties or cakes.
  • Fry the patties until golden brown on both sides, about 3-4 minutes per side. Adjust the heat as necessary to avoid burning.
  • Once cooked, transfer the cakes to a plate lined with paper towels to drain any excess oil.

Serving Suggestions:

  • Serve these cakes hot with a side of sour cream or Greek yogurt for dipping.
  • Pair them with a fresh salad or roasted vegetables for a complete meal.
  • These cakes also make a great addition to sandwiches or wraps.

Cooking Tips:

  • Moisture Control: Be sure to squeeze out as much moisture as possible from the zucchini to prevent the cakes from becoming soggy.
  • Cheese Options: For a different flavor, try using cheddar or feta cheese instead of mozzarella.
  • Size Matters: Make the cakes small and uniform in size to ensure even cooking.

Nutritional Benefits:

  • Vegetable-Packed: These cakes are a great way to incorporate more vegetables into your diet.
  • Protein-Rich: The eggs and cheese add a good source of protein to the dish.
  • Fiber: Cabbage and zucchini are both high in fiber, which aids in digestion.

Dietary Information:

  • Vegetarian: This recipe is vegetarian-friendly.
  • Gluten-Free Option: Use gluten-free breadcrumbs to make this recipe gluten-free.
  • Low Carb: Substitute the breadcrumbs with almond flour for a lower carb option.

Storage Tips:

  • Refrigeration: Store any leftover cakes in an airtight container in the refrigerator for up to 3 days. Reheat in a pan or oven before serving.
  • Freezing: These cakes can be frozen for up to 2 months. Layer them with parchment paper to prevent sticking and reheat directly from frozen in a preheated oven.

Why You’ll Love This Recipe:

  • Easy to Make: With simple ingredients and straightforward preparation, these cakes are quick to whip up.
  • Versatile: Perfect as a main course, side dish, or snack.
  • Crowd-Pleaser: The melty cheese and savory spices make these cakes a hit with both kids and adults.

Conclusion:

Cabbage and Zucchini Cakes are a fantastic way to enjoy a healthy and delicious meal that’s packed with fresh vegetables. Whether you serve them as a main course or a side dish, these cakes are sure to become a favorite in your household. Their crispy exterior and flavorful interior make them a satisfying and versatile dish that everyone will love. Give them a try and enjoy the delightful taste and texture of these veggie-packed cakes!

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