Zesty Tangerine Broccoli and Carrot Medley

Imagine a dish that not only delights your taste buds but also feeds your soul with its vibrant colors and zesty flavors. Our Citrus Infused Broccoli Salad is just that—a visually stunning and deliciously tangy blend of fresh broccoli, crisp carrots, and juicy cherry tomatoes, all brought together with the bright notes of lemon and tangerine. This salad is not just a feast for the eyes; it’s a vibrant celebration of fresh ingredients.

Perfect for health-conscious food lovers, this dish is a testament to the beauty of simple, wholesome cooking. Whether you’re looking to impress guests at a dinner party or just making a quick dinner for yourself, this salad delivers on both taste and nutritional value. With minimal cooking and maximum flavor, it’s a recipe that truly embodies the essence of healthy, joyful eating.

Full Recipe:


  • 500g broccoli
  • 2 carrots, sliced
  • Juice of half a lemon
  • 1 large tangerine, juiced
  • 1 tsp sugar
  • 250g cherry tomatoes, halved
  • 2 tbsp olive oil
  • 1 tsp dry garlic powder
  • 1 tbsp sesame seeds
  • Salt, to taste



  1. Prepare the Broccoli: Bring a large pot of water to a boil. Add a pinch of salt and the broccoli. Cook for 2-3 minutes until just tender. Drain and set aside.
  2. Cook Carrots and Tangerine Juice: In a large skillet, add the sliced carrots, lemon juice, tangerine juice, and 1 teaspoon of sugar. Mix well. Cover and cook over medium heat for 7-10 minutes, until the carrots are tender.
  3. Add Tomatoes: To the skillet, add the cherry tomatoes, another teaspoon of sugar, and a pinch of salt. Cover and cook for an additional 2 minutes.
  4. Combine and Dress: In a large bowl, combine the cooked broccoli, carrot, and tomato mixture. Drizzle with olive oil, sprinkle dry garlic, sesame seeds, and adjust salt to taste. Toss everything together until well mixed.

Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes | Kcal: 150 | Servings: 4

Leave a Comment