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Grilled Salmon with Mango Salsa


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  • Author: Alice
  • Total Time: 40 minutes

Description

The perfect marriage of smoky salmon and zesty mango salsa creates a delightful harmony of flavors. The juicy sweetness of mango, creamy avocado, and a hint of spice from jalapeño complement the rich, tender salmon for a balanced and satisfying meal.

This recipe is ideal for warm evenings or anytime you crave a fresh, healthy dinner. Serve it with coconut rice or a light salad to make it a complete meal. Its vibrant colors and bold flavors make it an absolute showstopper for any occasion.


Ingredients

Units Scale

For the Marinade:

  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • Juice of 1 lime
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon chili powder

For the Salmon:

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  • 4 salmon fillets (6 oz each)

For the Mango Salsa:

  • 1 ripe mango, diced
  • 1 avocado, diced
  • 1 red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1 jalapeño, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 1/2 teaspoon kosher salt

Instructions

  1. Prepare the Marinade: In a bowl, whisk together soy sauce, olive oil, maple syrup, lime juice, minced garlic, paprika, and chili powder.
  2. Add the salmon fillets to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 20 minutes, up to 24 hours.
  3. Prepare the Mango Salsa: Combine the diced mango, avocado, red bell pepper, red onion, jalapeño, and cilantro in a bowl. Drizzle with lime juice and sprinkle with salt. Toss gently to mix. Adjust seasoning as needed.
  4. Cook the Salmon:
    • For Grilling: Preheat grill to medium-high heat (400–450°F). Oil the grill grates to prevent sticking. Grill salmon skin-side-down for 7–9 minutes, flipping halfway through. Cook until the internal temperature reaches 135–140°F. Rest off the heat to reach 145°F.
    • For Baking: Preheat oven to 400°F. Place salmon on a parchment-lined baking sheet. Bake for 12–15 minutes, or until internal temperature reaches 135–140°F.
  5. Serve: Plate the salmon and top generously with mango salsa. Pair with coconut rice or your favorite side dish.
  • Prep Time: 25 minutes
  • Cook Time: 15 minutes