Dive into the simplicity and nourishment of the Cabbage Tuna Egg Stir-Fry, a dish that brings together the heartiness of eggs and tuna with the fresh, crisp texture of cabbage. This skillet meal is a testament to the power of simple ingredients, creating a flavorful and satisfying dish perfect for any day of the week.
Whether you’re looking for a quick lunch or a light dinner, this recipe promises to fill you up without weighing you down. Its ease of preparation and minimal ingredients make it ideal for those who are busy yet still seek a meal that’s nutritious and enjoyable. The combination of protein-rich tuna and eggs with fiber-packed cabbage not only offers a balanced meal but also keeps you feeling full longer.
Full Recipe:
- Ingredients:
- 200g cabbage, finely chopped
- 3 small eggs
- 1 small can of tuna (80g), drained
- 1 teaspoon salt
- A pinch of pepper
- Directions:
- Heat a pan over medium heat, add the chopped cabbage and stir-fry for a few minutes until slightly softened.
- In a bowl, beat the eggs and season with salt and pepper.
- Mix the beaten eggs with the drained tuna.
- Pour the egg and tuna mixture over the softened cabbage in the pan.
- Cook, stirring occasionally, until the eggs are fully cooked and everything is well combined.
- Serve hot.
- Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes | Kcal: 220 | Servings: 2